Black and White Socks

Black and White Socks

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Tag: sleep

Wear Socks And Feel Better

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You might think that socks are only good for keeping your feet warm and preventing foot odor, but they may actually be healthy for you. According to Kansan.com if you wear socks to bed it may help you sleep better. You sleep better when it is cooler, so turn down the a/c, but keep your feet warm with socks. This tricks your body into thinking it is warm and forces your body temperature to go down and contributes to better sleep. Socks can also help your blood circulation which prevents swelling and allows your feet (and legs if you wear tall socks) to feel more relaxed.

So, when you think about grabbing your sandals, instead I suggest you grab your socks and sneakers before heading out the door. And when it is time to go to bed, put on those socks and get snoozing. We offer many different types of socks so be sure to browse through our inventory and pick out what you need. You will feel better and your body will thank you.

For more information read kansan.com and doctoroz.com

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